Level One

[i4w_onlyfor tagid=’410′] Double Stick Section A Curriculum Study Guide[/i4w_onlyfor]Basic Terminologies

 


 

Sinawali IntroductionOpen Sinawali ExplanationOpen Sinawali Parter DrillSingle Sinawali Explanation
[i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/level-one01/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/level-one02/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/level-one03/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/level-one04/’ title2=” title=’end’]

 

Single Sinawali Partner DrillAdvance Single Sinawali ExplanationAdvance Single Sinawali Partner DrillReverse Single Sinawali Explanation
[i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/level-one05/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/level-one06/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/level-one07/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/level-one08/’ title2=” title=’end’]

 

Reverse Single Sinawali Partner DrillReverse Advanced Single Sinawali ExplanationReverse Advance Single Sinawali PartnerX Sinawali
[i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/level-one09/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/level-one10/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/level-one11/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/level-one12/’ title2=” title=’end’]

 

X Sinawali Partner DrillX Pataas Upward Sinawali ExplanationX Pataas Upward Sinawali Partner DrillSinawali Connection Drill
[i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/level-one13/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/level-one14/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/level-one15/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/level-one16/’ title2=” title=’end’]

 

Sinawali Connection Drill ApplicationOpen Sinawali with Connection DrillSingle Sinawali with Connection DrillAdvanced Single Sinawali with Connection Drill
[i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/level-one17/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/level-one18/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/level-one19/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/level-one20/’ title2=” title=’end’]

 

Sample Connection Sinawali DrillCombination Sinawalis12 StrikesPareho Fighting System Explanation
[i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/level-one21/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/level-one22/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/level-one23/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/level-one24/’ title2=” title=’end’]

 

 

Pareho Fighting System Normal SpeedPareho Fighting System Partner DrillKaiba Fighting System
[i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/level-one25/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/level-one26/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/level-one27/’ title2=” title=’end’]


Fighting System Empty – Hand ApplicationMano Mano StrikingsMano Mano Striking Basic ApplicationReleasing Technique 1
[i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/fighting-system-application/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/dsa-manomano-punchkick/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/dsa-mano-striking-application/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/releasing-technique-1/’ title2=” title=’end’]

 

Releasing Technique 2Releasing Technique 3Releasing Technique 4Self Defense Technique 1
[i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/releasing-technique-2/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/releasing-technique-3/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/releasing-technique-4/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/defense-1/’ title2=” title=’end’]

 

Self Defense Technique 2Self Defense Technique 3
[i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/defense-2/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/members-dashboard/level-one/defense-3/’ title2=” title=’end’]

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