Level One Drill

[i4w_onlyfor tagid=’410′] Double Stick Section A Curriculum Study Guide[/i4w_onlyfor]Basic Terminologies
Drills IntroductionForward and Backward Sinawali DrillForward and backward Sinawali Partner DrillSinawali Ladder
[i4w_video_icon videopage=’http://www.pmaa.info/level-drill/level-drills-1/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/level-drill/level-drills-2/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/level-drill/level-drills-3/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/level-drill/level-drills-4/’ title2=” title=’end’]

 

Sinawali Line DrillSingle Stick Sinawali DrillSinawali Bag DrillRight & Left Sinawali Drill
[i4w_video_icon videopage=’http://www.pmaa.info/level-drill/level-drills-5/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/level-drill/level-drills-6/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/level-drill/level-drills-7/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/level-drill/level-drills-8/’ title2=” title=’end’]

 

Stepping Back DrillPunyo Strikes Close Range DrillSparring Reaction Drill Far RangeSparrring Reaction Drill Short Range
[i4w_video_icon videopage=’http://www.pmaa.info/level-drill/level-drills-9/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/level-drill/level-drills-10/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/level-drill/level-drills-11/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/level-drill/level-drills-12/’ title2=” title=’end’]

 

Against Empty Hand Attack DrillEmpty Hand Application DrillTwirling IntroductionTwirling Footwork Drill
[i4w_video_icon videopage=’http://www.pmaa.info/level-drill/level-drills-13/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/level-drill/level-drills-14/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/level-drill/level-drills-15/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/level-drill/level-drills-16/’ title2=” title=’end’]

 

Twirling Pababa with Footwork DrillTwirling Pataas with footwork drillGraduation Requirements
[i4w_video_icon videopage=’http://www.pmaa.info/level-drill/level-drills-17/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/level-drill/level-drills-18/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/level-drill/level-drills-19/’ title2=” title=’end’]

 

 

Striking Drill:

 

Straight Punch StrikeStraight Punch StrikeDownward Back fist StrikeHook Punch Strike
[i4w_video_icon videopage=’http://www.pmaa.info/mano-mano-a/mano-explanation/mma-explanation-1/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/mano-mano-a/mano-explanation/mma-explanation-3/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/mano-mano-a/mano-explanation/mma-explanation-5/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/mano-mano-a/mano-explanation/mma-explanation-7/’ title2=” title=’end’]

 

Back Fist StrikeUppercut StrikeFront Push Kick StrikeFront Snap Kick Strike
[i4w_video_icon videopage=’http://www.pmaa.info/mano-mano-a/mano-explanation/mma-explanation-9/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/mano-mano-a/mano-explanation/mma-explanation-11/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/mano-mano-a/mano-explanation/mma-explanation-13/’ title2=” title=’end’][i4w_video_icon videopage=’http://www.pmaa.info/mano-mano-a/mano-explanation/mma-explanation-15/’ title2=” title=’end’]

 

SPECIAL OFFER!

stix4kids

CONNECT WITH US!

10 Things About FMA

Black Belt Magazine!

Learn stick fighting techniques, escrima training, filipino martial arts, knife fighting techniques, filipino knife fighting techniques, arnis techniques, arnis skills and techniques at Philippine Martial Arts Alliance.
Bellevue, Nebraska
68123
USA